Kids ND Cleaning Checklist: Support Systems for Spicy Brains
- Lisa Fausneaucht
- 1 hour ago
- 2 min read
Does your child melt down when asked to clean their room? Do they get stuck halfway through or overwhelmed before they even begin? You're not alone—and they're not doing it on purpose.
I created the Kids ND Cleaning Checklist for spicy-brained kiddos who need more than just a verbal command. These printable tools give your child a visual roadmap, a sense of control, and a dopamine-friendly routine that actually makes cleaning doable.
Each page was designed with neurodivergent learners in mind. You can use them together or separately—there’s no one-size-fits-all. Here’s what’s included:
✅ Page 1: Core Cleaning Checklist (Icons + Text)
A step-by-step guide with visuals and simple words. This page outlines common cleaning tasks like:
Throwing away trash
Putting away laundry
Making the bed
Tidying surfaces
Why it works: It removes the guesswork. Kids can follow a clear order and see progress without needing help.
👉 Pro tip: Laminate it or use a plastic sleeve for dry-erase checkmarks.
🔑 Page 2: Visual Key
This page shows all the icons used in the checklist and gamified path. It’s a quick reference for you and your child.
Why it works: Non-readers or visual thinkers can learn what each image means—and use it to build independence.
🎲 Page 3: Cleaning Game Path (Gamified Checklist)
A playful, interactive version of the checklist. Kids follow a visual path from one square to the next, completing tasks as they go.
Why it works: It turns the cleaning process into an engaging challenge. Especially helpful for kids who resist routines unless they’re fun.
👉 Encourage your child to set aside anything they’re unsure about in a bin or tray—they can finish that with support later.
🌟 Page 4: Progress & Rewards Tracker
This page gives your child a way to celebrate their efforts. It’s a blank progress sheet where they can add stickers, checkmarks, or signatures.
Why it works: Some kids are motivated by visual feedback. This supports habit-building in a low-pressure way.
👉 You can use it daily, weekly, or just when they need a little extra motivation.
💬 A Final Note:
There’s no wrong way to use this checklist pack. Start small. Let your child help choose which page works best. Celebrate the effort, not perfection.
Ready to make cleaning feel less like chaos and more like confidence?
👇 Grab your copy of the Kids ND Cleaning Checklist for just $5:
Comments